7/28/2017
5:29 AM
8.1 mi
1:08:00.94
8:23 mi
Saucony Kinarva 7 (Black/Green)
Initializing charts...
LMLS, 8.1 miles easy w/ 5 x 30 sec strides, SAM Easy
Workout type:Aerobic Run
Distance:7 mi
LMLS,
easy, plus 5 x 30 sec Strides at 5k pace
SAM Easy