Notes
Easy 10 with Jake today in 30 degrees and a tiny bit of snow. A little more than planned for the day and week, but I never felt like I was pushing the envelope today or this week so it's all good. I'll plan for something between this and 60 miles this coming week. Did 4 strides after the run and those felt good too.
Overall a really good week, I think this deserves an A probably. Thursday's workout could have been a little better/tougher but that's what the next month or so is for anyway.