11/29/2019
3 mi
25:00
8:29 mi
Brooks Launch 6 (Grey)
Ouch. Calves are real sore, legs are feeling heavy and tired and I feel like I never warmed up or found a rhythm on this run. Needed a better warmup maybe? Too slow? Or maybe my legs are just not feeling it after yesterday.
Workout type:Easy
Duration:25:00
Shakeout