Run: Easy Previous Next

7/18/2021

5.4 mi

38:32

7:13 mi

Notes

Easy miles in the cool air to finish up the weekend. Felt really good and tried to keep it to about 7:15/mile. I feel like when I do that I am way more relaxed than when I run by feel and end up chasing that faster/bouncy feeling. I should run 7:15s wayyy more often.

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