Notes
Back on solid ground! Felt really foreign and really good to actually be moving forward while running. Had a touch of IT/knee tightness but nothing more than I have gotten on the treadmill lately. Felt like I could have gone a bit longer but that would have been greedy. Really enjoyed running with Lucas and running in shorts in February. Not gonna run tomorrow and won't have time Friday with the meet so I'll get out again on Saturday and see what feels right for Sunday. I'll call this a 98% success.