Run: Easy Previous Next

11/16/2023

6.1 mi

46:52.50

7:40 mi

Notes

Started from the church in the center of town after seeing some traffic on the way home and anticipating it being tough to get started if I drove home and got sleepy. Enjoyed the run but should have warmed up a little better because my hamstrings were tight and my achilles could really feel it. Have to do a better job of remembering that before my runs.

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