Run: Easy Previous Next

4/24/2019

6.8 mi

45:02

6:40 mi

Notes

Ran "easy" with Austin and did a couple strides at the end to shake the legs out a bit. Feeling fairly sore today but not overly stiff which is nice. Late run after SHS' dual meet with Wachusett. Big day for Cam splitting 52.2 to start the 4x4 and a good competitive run from Sean against Anders over 800m (out in 56 and change, final times 2:02 and 2:02.4).

Training Plan Entry

Easy

50:00

Strides

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