Notes
Felt decent the first couple miles but with them only being 5:42 and 5:44 and how my legs felt, I knew I didn't have a fantastic run in me today. Not too bummed about it, I guess that's what happens when you mostly do threshold and strides, but I'd like to get some more fast running in my legs over the next few months. A little surprising that I ran about the same pace for 10K a few weeks ago, but I think having some more lifting in my legs recently and starting with a lot of downhill didn't really suit me.
This course was nominally 5 miles, but I had it at 4.84 and some other guys also had it short. I think the finish line was further down Prospect than usual.