Run: Easy Previous Next

7/9/2020

5.3 mi

39:39

7:31 mi

Notes

Definitely slogging today, it was too hot to do much else. Felt decent besides the heat though. Went out a bit before 1 to break up the work day.

Jury is still kindof out on these shoes. I definitely like them less on pavement than dirt, but tying them a bit tighter helps.

Training Plan Entry

Easy

40:00

strides

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