Run: Easy Previous Next

4/21/2020

7.2 mi

1:02:42

8:42 mi

Notes

Trails in Worcester? Real trails in Worcester?

I saw these trails on a map on Strava and was curious so I went to check them out via June street during lunch today. First 3 or so minutes once you get on near Tetasset are a bit steep before you hit a T intersection. I went left to God's Acre, which was wondrous as implied by the name. Then I went past the T, took a left and almost hit airport, came back down, continued the way I was going and hit airport again, then came back and went down to Midgely. Jogged it home via reverse Tristam's Mill Street and walked in the last quarter mile because I wanted a little cool down before getting home.

Planned for 50 minutes today, got some extra EZ time on feet and a hair extra distance too. One near miss with the ankle but I think I'm strong enough now to absorb a teeny twist and be fine. These shoes are toast and definitely only going to be worn on soft stuff until I hit 400 miles in them.

http://www.hikeworcester.com/MAPSpdf/EW_West.pdf

Training Plan Entry

Easy

50:00

strides

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