Notes
Repeated yesterday's run minus the wrong turn and added 10 60/60s at an easy tempo pace. Also took the rebels out for their second run. Felt surprisingly good and the pickups came really naturally. The first 4 especially were suuuuper easy. Achilles and ankles held up totally fine which was also a huge relief. Going to take tomorrow pretty easy but this went REALLY well. Going to keep inching up the volume and keep easy stuff like this and strides in.