Notes
The classic Magnolia out and back progression. For the second year in a row I underestimated how hard the way back is, so the pace doesn't really reflect the progressive effort of the run. Did an easy 6, 4 progressive miles and then 2 to cool down. Last mile didn't end up that slow, I think the hills really make progressing on this run super hard.
7:18, 15, 15, 05, 15, 20, 6:44, 34, 7:23, 6:52, 8:12, 7:07.