Run: Easy Previous Next

6/8/2023

6.1 mi

45:53

7:32 mi

Notes

With Matt, Lucas, Kyle, and Reagan. Felt like we were running a bit slow at first but naturally picked it up a little as we went, or as Reagan felt a bit better about the temperature. Kyle called it a little early to make sure we didn't overwork Reagan and then Matt, Kyle and I added on a couple miles and a couple strides. The first stride felt pretty slow but the second felt good and I called it there, anticipating a solid workout tomorrow. Nice to see easy run pace slowly get back to what feels normal without pushing it. One of these months I might be in solid running shape!

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