Run: Easy Previous Next

11/14/2020

7.8 mi

58:50

7:32 mi

Notes

Warmup with Dennis, Sravan and Jake followed by 45 minutes partly on my own and partly with Logan and Andrew Yatsuhashi afterward. Strong running by the SHS guys today but they were definitely a bit tired still from the race I think. Highlight was Sravan running a PR of 16:55.

Training Plan Entry

Easy

1:05:00

Strides?

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