5/15/2023
3.4 mi
30:00
8:48 mi
Topo Athletic Ultrafly 3 (Back to Black)
Felt like a treadmill run would be good for me, but wow did this run drag. Also left my calves really sore, probably due to the lower drop shoe combined with running uphill. Felt better at 3% so I started there and then went up to 4%.
Workout type:Easy
Duration:30:00
Treadmill?