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8/8/2023

6.9 mi

1:02:43

9:06 mi

Notes

Up to the waterfall, back down, and some strides. Did not feel very good on this run, particularly on the uphill. I know I'm not in great hill shape, but this just felt bad. I feel like I probably didn't eat enough earlier. A few others also felt pretty bad today, so I wonder if there's something going on there with having done the drive into the park today or if it's something else going on that we have in common.

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