Run: Easy Previous Next

8/20/2022

7.6 mi

58:10

7:37 mi

Notes

Kept this pretty relaxed to avoid upsetting my stomach again. I was lucky and it went alright, and actually ran faster than I expected to today. It was pretty hot and I started this at almost 1pm after waiting to let my stomach settle, rehydrate, and eat just a little but this was a very solid run despite all those things. Strides after, not pictured here were decent too. Sweat a boatload and drank tons this afternoon and evening to catch up again. Helped Catherine and Andrej move in later which was technically a chore but actually kindof fun, I'm excited to have them around for a few years at least! Also saw Norbert for the first time in probably 20+ years, looks just like the pictures.

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