Run: Easy Previous Next

2/18/2024

9.3 mi

1:05:00

7:01 mi

Notes

Despite not feeling great with an upset stomach right before this, I pushed the pace a little and was averaging about 6:50 for the first 40 minutes of this. I decided to back off because I was feeling like my blood sugar was low or I was just a bit gassed, so I ran the last 25 minutes around 7:15/mile. Originally I had planned to do 75 minutes but I wasn't feeling great and was a little pressed for time before meeting Dad and the crew for ramen in Providence.

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