10/7/2014
9.8 mi
1:09:01
7:05 mi
Mizuno Wave Rider 17 (White/Red)
Did 3x2000m at 5:35, felt really good. Followed with 4x400m at 76, 73, 71, 68. Those were fun, had another gear in all of them that I only used in the last 100m of the last one. Felt very strong today. Excited to race this weekend.