Run: Easy Previous Next

4/5/2019

8.4 mi

1:00:03

7:11 mi

Notes

Ran with Sam and finished at the Boynton so he could meet his family for dinner. I did a couple quick pickups toward the end of the run instead of strides. Breaking in the new Bostons so I can use them in Mystic.

Training Plan Entry

Easy

1:00:00

strides

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