Notes
Did 5x300m on the upper fields and then switched to the back driveway for 4 x 60s reps. Planned on 12-14 but I was just wiped tonight and could tell it wasn't productive. Work has me pretty cooked and I woke up with a sore throat so I might be coming down with something. Not the workout I wanted today but something is better than nothing and I'm glad I called it before digging a deeper hole.