Run: Easy Previous Next

3/17/2020

5.5 mi

40:00

7:20 mi

Notes

"Get out of the house" - Jack Stratton, Holy Trinities - Guitar

Day 1 of working from home because of COVID19

Legs felt pretty heavy and a little junky today, maybe I got a little greedy with that 5xmile. Kept it pretty easy again today to be safe, hopefully I'll feel solid tomorrow but if I have to put the workout off a little that's okay. Did Honey and then ran around the neighborhood because I thought Liz would be getting here any minute. She was 40 minutes late, bingo.

Training Plan Entry

Easy

40:00

strides

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