Notes
Nice 10pm run with Austin after each of our teams had a dual meet. I was about to get on the treadmill at SHS when I saw his text asking if I was planning on running, so perfect timing. We got home and got out the door. I wanted to run slow and ease into it but our first mile was our slowest at 6:36. Legs felt pretty decent, a little tight. Pretty thrilled with how the guys ran today despite losing the meet in the 4x2. Smart racing from Sean in the 2 mile, some confidence and front running from Cam in the mile, and then a hard fight against Isaac in the 1000m by Max, plus Sean came back well in the 1000m to get 3rd right alongside Max.