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Summary
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About Me
Run: Cardio Coach
Previous
Next
8/14/2007
Date
6:30 PM
Time
4.6 mi
Distance
49:27
Duration
10:45 mi
Pace
Equipment
Nike Air Pegasus (1)
Health
Weight
147.5 lb
Avg HR
152 bpm
Max HR
170 bpm
kilojoules
2148
Weather
Temperature
84 F
Conditions
Map
Course
AM to 2.3 & back
Notes
COMMENTS: CC Vol 6 w/Sean
Comments
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