Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/16/2007 Run Boardwalk Easy 1.5 mi 18:01 12:01 7/21/2007 Run Boardwalk Cardio Coach 3.0 mi 32:48 10:56 8/16/2007 Run Boardwalk Cardio Coach 3.3 mi 34:13 10:32