Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/22/2007 Run
Boardwalk Short
Cardio Coach 4.0 mi 45:04 11:16
7/28/2007 Run
Boardwalk Short
Cardio Coach 4.0 mi 46:19 11:35
8/11/2007 Run
Boardwalk Short
Easy 4.0 mi 47:20 11:50
8/25/2007 Run
Boardwalk Short
Easy 4.0 mi 47:55 11:59