Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2007 Run
AM to GS (& back)
Easy 4.4 mi 57:11 13:00
9/6/2007 Run
AM to GS (& back)
Easy 4.4 mi    
8/30/2007 Run
AM to GS (& back)
Easy 4.4 mi 57:33 13:05
8/7/2007 Run
AM to GS (& back)
Cardio Coach 4.4 mi 53:35 12:11
7/24/2007 Run
AM to GS (& back)
Easy 4.4 mi 51:09 11:38