Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/6/2008 Run Random Long 8.0 mi 1:37:15 12:10 1/5/2008 Run Treadmill Easy 5.1 mi 1:01:20 12:02 1/4/2008 Run Treadmill Easy 1.8 mi 22:37 12:18 1/3/2008 Run Indoors Tempo 5.0 mi 58:45 11:45