Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/2/2007 Run
OC Long
Long 7.0 mi 1:27:28 12:30
1/6/2008 Run
Random
Long 8.0 mi 1:37:15 12:10
10/14/2007 Run
Home to Loop to .8 mark
Long 8.2 mi 1:48:04 13:11
9/22/2007 Run
Falls Bridge & Back
Long 8.4 mi 1:58:00 14:03
11/4/2007 Run
The Loop
Long 8.5 mi 1:48:17 12:45
10/7/2007 Run
Home to the Loop
Long 9.0 mi 2:04:47 13:52