1/10/2019
8.2 mi
52:59
6:30 mi
adidas Adizero Boost Tempo 9
6 x 1000m @ 5k race pace, 90 sec. recovery. Felt pretty good, super windy but times were 3:18 to 3:20, ran behind Nate R. the whole time. knee felt solid, hamstring still pretty tight