| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2015 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:50 |
7:58 |
 |
| 11/22/2015 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:36:01 |
10:33 |
|
| 10/11/2015 |
Run |
Newport, RI Marathon |
Race |
26.5 mi |
4:49:49 |
10:57 |
|
| 10/10/2015 |
Run |
Hartford, CT Marathon |
Race |
26.6 mi |
4:43:52 |
10:42 |
|
| 9/26/2015 |
Run |
Grand Lake Marathon - OH |
Race |
26.4 mi |
4:11:09 |
9:32 |
|
| 9/19/2015 |
Run |
Air Force Half - WPAFB |
Race |
13.2 mi |
1:58:59 |
9:02 |
|
| 9/13/2015 |
Run |
Winan's to Winan's Half |
Race |
13.1 mi |
1:57:47 |
9:00 |
|
| 9/8/2015 |
Run |
Deweese 5K |
Race |
3.1 mi |
26:28 |
8:29 |
|
| 8/8/2015 |
Run |
Howl at the Moon Ultra |
Race |
32.9 mi |
6:50:26 |
12:29 |
|
| 7/4/2015 |
Run |
4 on the Fourth |
Race |
4.0 mi |
32:45 |
8:12 |
|
| 6/20/2015 |
Run |
Trail Rail Run |
Race |
50.6 mi |
10:49:43 |
12:51 |
|
| 5/25/2015 |
Run |
Lou Cox 5K |
Race |
3.1 mi |
53:30 |
17:13 |
|
| 5/16/2015 |
Run |
Tie Dye Wedding Ultra |
Race |
33.0 mi |
8:01:15 |
14:36 |
|
| 4/26/2015 |
Run |
Super Hilly Cemetery 10K |
Race |
10.0 km |
56:11 |
9:03 |
|
| 3/29/2015 |
Run |
Little Miami 10 Miler |
Race |
10.0 mi |
1:43:09 |
10:19 |
|
| 3/14/2015 |
Run |
St. Patty's 5K |
Race |
5.0 km |
25:33 |
8:14 |
|
| 2/1/2015 |
Run |
Frostbite 5 |
Race |
5.0 mi |
42:06 |
8:26 |
|
| 1/11/2015 |
Run |
First Light Marathon - Mobile, AL |
Race |
26.5 mi |
4:47:41 |
10:53 |
|
| 1/10/2015 |
Run |
Mississippi Blues Marathon - Jackson, MS |
Race |
26.4 mi |
4:47:27 |
10:55 |
|
| 12/20/2014 |
Run |
Huff 50K |
Race |
50.0 km |
6:09:35 |
11:54 |
|
| 11/27/2014 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:19 |
7:52 |
|
| 11/9/2014 |
Run |
Moulton Turkey Trot |
Race |
13.1 mi |
1:54:01 |
8:43 |
|
| 10/25/2014 |
Run |
Peak to Creek - NC |
Race |
26.2 mi |
|
|
|
| 10/18/2014 |
Run |
Country Classic 15K |
Race |
15.0 km |
1:20:57 |
8:42 |
|
| 10/4/2014 |
Run |
MOX - OH |
Race |
33.6 mi |
7:16:53 |
13:01 |
|
| 10/4/2014 |
Run |
MOX |
Race |
7.6 mi |
|
|
|
| 9/27/2014 |
Run |
Grand Lake Marathon - OH |
Race |
26.4 mi |
4:21:41 |
9:55 |
|
| 9/20/2014 |
Run |
Air Force Half - WPAFB |
Race |
13.1 mi |
1:57:45 |
8:58 |
|
| 9/13/2014 |
Run |
Big Cottonwood Marathon, Utah |
Race |
26.2 mi |
4:32:35 |
10:24 |
|
| 9/7/2014 |
Run |
Winan's to Winan's Half |
Race |
13.1 mi |
2:00:08 |
9:11 |
|
| 8/2/2014 |
Run |
Red Hot Blues 15K |
Race |
9.3 mi |
1:22:19 |
8:53 |
|
| 8/2/2014 |
Run |
Tadmor 10K |
Race |
6.2 mi |
55:01 |
8:53 |
|
| 7/26/2014 |
Run |
Celtic Fest 5K |
Race |
3.1 mi |
26:16 |
8:27 |
|
| 7/20/2014 |
Run |
Presque Isle Half Marathon - Erie PA |
Race |
13.2 mi |
2:06:01 |
9:35 |
|
| 7/2/2014 |
Run |
Sugarcreek 5 Mile Trail Race |
Race |
5.0 mi |
47:57 |
9:36 |
|
| 6/14/2014 |
Run |
Hatfield McCoy Half Marathon |
Race |
13.1 mi |
|
|
|
| 6/7/2014 |
Run |
Another Dam 50K |
Race |
50.0 km |
|
|
|
| 5/26/2014 |
Run |
Lou Cox 5K |
Race |
3.1 mi |
|
|
|
| 5/14/2014 |
Run |
Vandalia 5K |
Race |
3.1 mi |
24:27 |
7:54 |
|
| 5/11/2014 |
Run |
Delaware Marathon |
Race |
26.3 mi |
4:51:41 |
11:06 |
|
| 5/6/2014 |
Run |
George Rogers Clark Trail |
Race |
10.0 km |
1:02:15 |
10:02 |
|
| 4/19/2014 |
Run |
Bel Monte Endurance Run |
Race |
52.6 mi |
13:23:34 |
15:18 |
|
| 4/6/2014 |
Run |
Xenia Half Marathon |
Race |
13.2 mi |
|
|
|
| 3/23/2014 |
Run |
Publix Georgia Marathon |
Race |
26.5 mi |
4:53:25 |
11:04 |
|
| 3/16/2014 |
Run |
Tobacco Road Marathon |
Race |
26.2 mi |
4:46:02 |
10:55 |
|
| 3/9/2014 |
Run |
Little Miami 10 Mile |
Race |
10.0 mi |
|
|
|
| 2/23/2014 |
Run |
El Paso Marathon |
Race |
26.2 mi |
4:28:59 |
10:16 |
|
| 2/16/2014 |
Run |
Frostbite 5 |
Race |
5.0 mi |
53:44 |
10:45 |
|
| 1/11/2014 |
Run |
Tecumseh Trail Marathon |
Race |
26.2 mi |
6:20:00 |
14:31 |
|
| 1/1/2014 |
Run |
Pancakes and Resolutions 10K |
Race |
6.2 mi |
51:50 |
8:22 |
|
| 12/31/2013 |
Run |
Resolution Run 5K |
Race |
3.1 mi |
25:56 |
8:21 |
|
| 12/28/2013 |
Run |
Pave It Forward 5K |
Race |
5.0 km |
|
|
|
| 12/7/2013 |
Run |
Winter Solstice Trail Race |
Race |
9.8 mi |
1:45:36 |
10:50 |
|
| 11/28/2013 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
40:00 |
8:00 |
|
| 11/9/2013 |
Run |
Sandestin Half Marathon |
Race |
13.2 mi |
2:00:42 |
9:08 |
|
| 10/13/2013 |
Run |
Dayton River Corridor Classic |
Race |
13.2 mi |
1:55:37 |
8:48 |
|
| 9/21/2013 |
Run |
Air Force Half - WPAFB |
Race |
13.1 mi |
1:57:12 |
8:56 |
|
| 5/27/2013 |
Run |
Lou Cox 5K |
Race |
5.0 km |
28:22 |
9:08 |
|
| 5/11/2013 |
Run |
Ice Age Trail 50 |
Race |
50.0 mi |
10:53:10 |
13:04 |
|
| 4/7/2013 |
Run |
Knoxville Marathon |
Race |
26.4 mi |
4:20:00 |
9:53 |
|
| 2/23/2013 |
Run |
The Greene Goes Red |
Race |
2.0 mi |
14:59 |
7:30 |
|
| 2/3/2013 |
Run |
Frostbite 5 |
Race |
5.0 mi |
59:59 |
12:00 |
|
| 1/1/2013 |
Run |
West Liberty New Year's Half |
Race |
13.1 mi |
1:57:46 |
9:00 |
|
| 12/1/2012 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
25:17 |
8:08 |
|
| 11/22/2012 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
39:22 |
7:53 |
|
| 10/21/2012 |
Run |
Detroit Free Press Half Marathon |
Race |
13.1 mi |
2:08:36 |
9:49 |
|
| 9/15/2012 |
Run |
Air Force Half - WPAFB |
Race |
13.4 mi |
1:57:14 |
8:47 |
|
| 6/19/2012 |
Run |
Eastwood |
Race |
1.0 mi |
8:04 |
8:04 |
|
| 6/16/2012 |
Run |
West Milton |
Race |
5.0 mi |
54:37 |
10:56 |
|
| 5/12/2012 |
Run |
Ice Age 50K |
Race |
50.0 km |
7:36:02 |
14:41 |
|
| 4/22/2012 |
Run |
Earth Day Half Marathon |
Race |
13.1 mi |
|
|
|
| 3/25/2012 |
Run |
Xenia Half Marathon |
Race |
13.1 mi |
|
|
|
| 2/25/2012 |
Run |
The Greene Goes Red |
Race |
2.0 mi |
15:51 |
7:51 |
|
| 2/12/2012 |
Run |
26.2 with Donna - Jacksonville, Florida |
Race |
26.3 mi |
4:28:04 |
10:11 |
|
| 2/5/2012 |
Run |
Frostbite 5 |
Race |
5.0 mi |
41:09 |
8:14 |
|
| 1/1/2012 |
Run |
Race for Hope |
Race |
3.1 mi |
26:48 |
8:39 |
|
| 12/31/2011 |
Run |
Resolution 5K |
Race |
3.1 mi |
25:54 |
8:17 |
|
| 11/24/2011 |
Run |
Turkey Trot Dayton |
Race |
5.0 mi |
41:33 |
8:16 |
|
| 11/20/2011 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:50:48 |
11:06 |
|
| 11/13/2011 |
Run |
Spud Run 15K |
Race |
9.4 mi |
1:23:26 |
8:55 |
|
| 11/6/2011 |
Run |
Mason Half Marathon |
Race |
13.2 mi |
1:59:16 |
9:04 |
|
| 10/28/2011 |
Run |
Run for Your Life 5K |
Race |
3.1 mi |
26:04 |
8:23 |
|
| 10/23/2011 |
Run |
Niagara Falls Half Marathon |
Race |
13.2 mi |
2:02:23 |
9:17 |
|
| 10/18/2011 |
Run |
Ghost and Goblins 5K |
Race |
3.2 mi |
26:13 |
8:20 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 36 |
Race |
6.0 mi |
1:05:34 |
10:56 |
|
| 10/8/2011 |
Run |
Bourbon Chase Leg 24 |
Race |
4.2 mi |
39:59 |
9:32 |
|
| 10/7/2011 |
Run |
Bourbon Chase Leg 12 |
Race |
6.2 mi |
58:45 |
9:31 |
|
| 10/2/2011 |
Run |
Minster Oktoberfest 10K |
Race |
6.2 mi |
56:25 |
9:06 |
|
| 9/10/2011 |
Run |
Run Woodstock |
Race |
41.0 mi |
|
|
|
| 8/20/2011 |
Run |
Eagle 5K |
Race |
5.0 km |
28:21 |
9:08 |
|
| 7/16/2011 |
Run |
Kanawha Trace 50K, West Virginia |
Race |
33.0 mi |
9:12:03 |
16:44 |
|
| 7/4/2011 |
Run |
Americana 5K |
Race |
5.0 km |
27:54 |
8:59 |
|
| 6/12/2011 |
Run |
Dude Girl Trail 10K |
Race |
10.0 km |
59:20 |
9:33 |
|
| 6/4/2011 |
Run |
Another Dam 50K |
Race |
31.4 mi |
6:02:08 |
11:32 |
|
| 5/30/2011 |
Run |
Lou Cox 5K |
Race |
5.0 km |
26:32 |
8:33 |
|
| 5/15/2011 |
Run |
Pittsburgh Marathon |
Race |
26.4 mi |
4:38:38 |
10:34 |
|
| 5/10/2011 |
Run |
Lost Creek 5K 7 Mile Trail Run |
Race |
7.1 mi |
1:14:40 |
10:34 |
|
| 4/3/2011 |
Run |
Brew to Brew |
Race |
44.0 mi |
9:58:46 |
13:37 |
|
| 3/6/2011 |
Run |
Little Miami 10 Miler |
Race |
10.0 mi |
1:35:49 |
9:35 |
|
| 3/5/2011 |
Run |
Green Jewel 50K |
Race |
31.5 mi |
5:56:28 |
11:20 |
|