Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/19/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
1/20/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
1/26/2013 |
Run |
Indianapolis - Random Route |
Easy |
1.2 mi |
12:16 |
9:54 |
|
12/9/2019 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
12:19 |
12:05 |
|
9/22/2012 |
Run |
Danville - Random Route |
Slow Jog |
1.1 mi |
12:26 |
11:18 |
|
7/12/2017 |
Run |
Fort Wayne - Random Route |
Slow Jog |
1.0 mi |
12:28 |
12:29 |
|
7/4/2012 |
Run |
Carmel - Random Route |
Easy |
1.2 mi |
12:37 |
10:21 |
|
1/14/2021 |
Run |
Fort Wayne - Random Route |
Easy |
1.0 mi |
12:44 |
12:44 |
|
4/5/2014 |
Run |
Eagle Creek Park |
Easy |
1.3 mi |
12:46 |
10:14 |
|
8/10/2019 |
Walk |
Treadmill, LS |
Default |
0.7 mi |
13:06 |
17:58 |
|
1/16/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:22 |
13:22 |
|
1/12/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:22 |
13:15 |
|
1/28/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:23 |
13:24 |
|
1/23/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:24 |
13:24 |
|
1/24/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:24 |
13:24 |
|
1/20/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:25 |
13:25 |
|
1/18/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:25 |
13:26 |
|
1/27/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:26 |
13:26 |
|
1/17/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:26 |
13:26 |
|
1/22/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:27 |
13:27 |
|
1/26/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:28 |
13:28 |
|
1/25/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:28 |
13:29 |
|
1/21/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:29 |
13:30 |
|
1/19/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:30 |
13:30 |
|
12/29/2018 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:38 |
13:38 |
|
1/1/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:50 |
13:34 |
|
8/26/2019 |
Walk |
Treadmill, LS |
Default |
0.8 mi |
13:51 |
17:59 |
|
1/13/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:52 |
13:44 |
|
1/5/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
13:56 |
13:56 |
|
8/31/2019 |
Walk |
Treadmill, LS |
Default |
0.8 mi |
13:56 |
18:21 |
|
8/7/2012 |
Run |
Pittsboro - Random Route |
Slow Jog |
1.1 mi |
13:59 |
12:16 |
|
1/2/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:03 |
13:56 |
|
1/9/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:05 |
13:57 |
|
1/4/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:05 |
13:57 |
|
1/10/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:05 |
14:06 |
|
1/11/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:05 |
13:58 |
|
1/8/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:07 |
13:59 |
|
1/3/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:07 |
14:00 |
|
4/12/2014 |
Run |
Pittsboro - Random Route |
Easy |
1.4 mi |
14:12 |
10:00 |
|
1/6/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:17 |
14:17 |
|
1/7/2021 |
Run |
Treadmill, LS |
Easy |
1.0 mi |
14:31 |
14:32 |
|
3/19/2016 |
Run |
Pittsboro - Random Route |
Easy |
1.4 mi |
14:47 |
10:29 |
|
3/19/2016 |
Run |
Pittsboro - Random Route |
Easy |
1.4 mi |
14:48 |
10:26 |
|
3/22/2014 |
Run |
Danville - Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
4/3/2014 |
Run |
Treadmill, LS |
Easy |
1.4 mi |
15:00 |
10:34 |
|
4/19/2015 |
Strength |
|
|
|
15:00 |
|
|
4/21/2015 |
Strength |
|
|
|
15:00 |
|
|
1/5/2017 |
Run |
Treadmill |
Slow Jog |
1.3 mi |
15:00 |
11:55 |
|
12/30/2022 |
Run |
Treadmill, L7 |
Easy |
1.0 mi |
15:00 |
15:00 |
|
1/2/2023 |
Run |
Treadmill, L7 |
Easy |
1.0 mi |
15:00 |
15:00 |
|
9/7/2019 |
Walk |
Treadmill, LS |
Default |
0.8 mi |
15:01 |
18:32 |
|
12/30/2018 |
Run |
Treadmill, LS |
Easy |
1.1 mi |
15:01 |
13:25 |
|
2/14/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
15:01 |
12:01 |
|
9/3/2019 |
Walk |
Treadmill, LS |
Weighted |
0.8 mi |
15:02 |
19:32 |
|
2/13/2020 |
Run |
Treadmill, LS |
Easy |
1.3 mi |
15:03 |
12:03 |
|
1/11/2023 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:08 |
14:01 |
|
1/6/2023 |
Run |
Treadmill, L7 |
Easy |
1.2 mi |
15:08 |
12:57 |
|
12/26/2022 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:09 |
13:32 |
|
1/4/2023 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:10 |
13:47 |
|
12/28/2022 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:10 |
14:19 |
|
1/8/2023 |
Run |
Treadmill, L7 |
Easy |
1.2 mi |
15:10 |
12:45 |
|
1/1/2023 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:10 |
13:48 |
|
1/9/2023 |
Run |
Treadmill, L7 |
Easy |
1.1 mi |
15:12 |
13:35 |
|
2/3/2013 |
Run |
Zionsville - Random Route |
Easy |
1.6 mi |
15:15 |
9:51 |
|
12/24/2022 |
Run |
Treadmill, L7 |
Easy |
1.2 mi |
15:15 |
12:37 |
|
10/4/2013 |
Run |
Pittsboro - Random Route |
Slow Jog |
1.5 mi |
15:31 |
10:17 |
|
11/3/2018 |
Yoga |
|
CS Budokon |
|
15:54 |
|
|
2/12/2012 |
Run |
Zionsville - Random Route |
Easy |
1.9 mi |
16:00 |
8:31 |
|
7/4/2013 |
Run |
Carmel - Random Route |
Easy |
1.6 mi |
16:16 |
9:56 |
|
8/17/2019 |
Walk |
Treadmill, LS |
Default |
0.9 mi |
16:27 |
18:18 |
|
1/15/2021 |
Run |
Treadmill, LS |
Easy |
1.1 mi |
16:34 |
15:05 |
|
8/10/2019 |
Walk |
Fort Wayne - Random Route |
Default |
0.6 mi |
17:10 |
28:37 |
|
6/13/2013 |
Run |
Pittsboro - Random Route |
Easy |
1.9 mi |
17:22 |
9:06 |
|
6/1/2011 |
Run |
|
Interval |
2.0 mi |
17:31 |
8:46 |
|
5/17/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
17:35 |
8:48 |
|
1/8/2017 |
Run |
Treadmill, LS |
Slow Jog |
1.5 mi |
17:41 |
11:48 |
|
4/12/2014 |
Run |
Pittsboro - Random Route |
Easy |
1.7 mi |
17:42 |
10:11 |
|
4/19/2014 |
Run |
Rock the Relay Leg 4 |
Race |
2.2 mi |
17:53 |
8:08 |
|
4/19/2014 |
Run |
Rock the Relay Leg 7 |
Race |
2.2 mi |
17:55 |
8:09 |
|
4/14/2012 |
Run |
Treadmill, LS |
Slow Jog |
1.5 mi |
18:00 |
12:00 |
|
1/10/2017 |
Run |
Treadmill |
Slow Jog |
1.5 mi |
18:00 |
12:00 |
|
5/22/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
18:04 |
9:02 |
|
5/15/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
18:08 |
9:04 |
|
4/19/2014 |
Run |
Rock the Relay Leg 10 |
Race |
2.2 mi |
18:10 |
8:16 |
|
4/13/2014 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
18:18 |
9:24 |
|
4/19/2014 |
Run |
Rock the Relay Leg 1 |
Race |
2.2 mi |
18:29 |
8:24 |
|
4/13/2014 |
Run |
BS 5K - Tri-West High School Track |
Tempo |
2.1 mi |
18:34 |
8:51 |
|
3/30/2011 |
Run |
|
Interval |
2.0 mi |
18:46 |
9:23 |
|
6/18/2021 |
Run |
Fort Wayne - Random Route |
Run/Walk |
1.3 mi |
19:00 |
14:24 |
|
8/9/2011 |
Run |
|
Tempo |
2.0 mi |
19:11 |
9:45 |
|
3/30/2014 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
19:11 |
9:39 |
|
1/24/2015 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
19:11 |
9:42 |
|
3/30/2014 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
19:15 |
9:44 |
|
7/15/2016 |
Run |
Fort Wayne - Random Route |
Easy |
2.0 mi |
19:18 |
9:37 |
|
1/23/2015 |
Run |
Treadmill, LS |
Easy |
2.0 mi |
19:23 |
9:42 |
|
4/13/2014 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
19:27 |
9:53 |
|
6/28/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
19:29 |
9:45 |
|
8/23/2014 |
Run |
SouthWestway Park |
Easy |
1.4 mi |
19:32 |
13:40 |
|
1/24/2015 |
Run |
Lizton - Random Route |
Easy |
2.0 mi |
19:37 |
9:43 |
|
5/14/2013 |
Run |
Pittsboro - Random Route |
Easy |
2.0 mi |
19:40 |
9:50 |
|
|