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Run: Long Previous Next

4/13/2014

Date

8:15 AM

Time

12.7 mi

Distance

1:54:00

Duration

9:00 mi

Pace

Equipment

adidas Adi Zero - Boston 4 (Blast Pink / Red)

Weather

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseSteph-Top-Sasamat-StGeorges-SWMarineTrail-Swordfern-16-Sal-Lily-Salish-Admiralty-WestCanyon-Pioneer-Spanish-Salish-Council-Hemlock-StGeorges

Notes

with gerard. ugh. hills.

Comments