Notes
weird. after a day of walking, then walking in sand, then scrunching toes in sand (so about 3.5 hours); got a really weird pain in right hip right before beginning run. Got out of the car to start my jog (supposed to be steady state but calves just aren't cooperating, so jog it is), and my legs went totally numb and dead feeling, but the calf pain was GONE! Didn't take any chances and stayed going slow and managed to go 30 minutes without pain...then after jogging up some ups, the pain started coming back...think I'm starting to mend tho!! Breathing today was a bit tough--humid? not really...just a bit warm...seems to make it harder for me to breathe. But I'll take that over the pool runs ANY day!