Run: Long Previous Next

5/25/2014

7:40 AM

15.4 mi

2:05:00

8:09 mi

Notes

with Lori and Gill and Gerard for the last 3K. Ohmygod. Ow. Ok, knee held but calf muscles SCREAMING. Didn't like the 4-day knee-displacement sojourn. i felt done and calf muscles hurt at the halfway point. Wasn't sure how i was going to get back, but just kept at it. Passed Julianna and her friend and emmy dog on Spanish...was just dying at that point so could only manage a hi and chased the joggy-fast girls up the hill. forgot my watch but lori said garmin read 25k @ 2:05.

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