1/3/2022
7:33 PM
1.5 mi
52:58.63
1.64 mi / hr
SF-RW5515 (Sunny Magnetic)
Initializing charts...
warm up
3 X
2 min @ 18 spm; 2 min @ 20 spm; 2 min @ 22 spm; 2 min @ 24 spm; 2 min @ 26 spm; 2 min @ 28 spm; 3 min active rest
warm down
intensity: probably 4 (can't remember)
intensity: probably 4