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Summary
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Run: Easy
Previous
Next
11/13/2013
Date
8:50 AM
Time
3.5 mi
Distance
30:01
Duration
8:41 mi
Pace
Equipment
Saucony Progrid Ride 3
Health
Weight
128 lb
kilojoules
1402
Weather
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
Chance-4th-Alma-Beaches-NWMarine-UniBlvd-Salish-Spanish
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