Run: Easy Previous Next

3/1/2012

2:00 PM

4.1 mi

40:00

9:40 mi

Health

133 lb
1743

Weather

Ratings

1 / 10
2 / 10

Notes

ha! slow is slow! this felt great...just worked on keeping relaxed (oxymoron?)...included some slow pacing drills to work on form since I don't have any anymore!

Comments