3/25/2020
5:38 PM
13.1 mi
1:06:45.42
11.76 mi / hr
Initializing charts...
with tom
core:
12 Burpees
2 x 30-sec Plank
5 Squats
5 Pushups
4 L 4 R Side Plank Leg Lift
9 Sumo Squats
8 Walking Lunges
30 sec Wall Sit
12 Mountain Climbers
11 Ab Crunches