Notes
Have no real idea of the time because was running really well--just a good, easy-breathing but pretty fast-feeling steady state--and then ran into someone near the end of my run (around 5 1/2 miles about?) and talked and talked and talked, then booted it to finish off the run (still not breathing hard tho). Was probably closer to 8 min miles but I figure this is a safe time to go with since the last easy run on this route was just a couple minutes off this time.