Run: Long Previous Next

9/14/2013

1:00 PM

10 mi

1:28:19

8:49 mi

Health

135 lb
4287

Weather

Ratings

4 / 10
2 / 10

Notes

was going to go 15 but didn't leave myself enough time (probably a good thing anyway). wore my ploddy runners and felt pretty good and effortless for about 5-6. Then it got a bit harder as any of my longer ones tend to do but, really, not too bad.

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