Notes
After not doing anything for 2 days, you'd think I'd feel good and refreshed. Au contraire! Shin still doesn't feel great. Head still hurts. Not having Starbucks coffee anymore--keeps giving me 3-day headaches!! So wore these clunky new adidas marathon 10 runners that feel ok but clunky. Anyway, the run itself was enjoyable and slow, except for about 1/2 mile where I heard a noise and freaked and ran really fast downhill down a trail...turns out, they were getting set up to shoot a movie and probably scared a small animal that also freaked...just like me! hee hee