Notes
This felt pretty great! Was running ~ 8 minute miles for first 4 miles cuz it was downhill and felt great; then 2-3 minute bathroom stop at 5.5; then weaved in and out of people on seawall. How did I miss the trail cutoff on the seawall? Didn't realize that the Teahouse was at 3rd beach, that's how! Ended up having to add 1.5 miles onto run by going around siwash rock and under lion's gate and had to double back up to the bridge through trails on OTHER side. Walked up that little chickadee hill cuz right calf was tight--why push? But besides being soaking wet from sweat and humidity, everything else felt pretty decent! Forgot how much i love the seawall...but too bad it was a weekend: wall-to-wall bikes!! Good run!