Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/23/2012 Run
32-Clinton-Salish-ImpTrail-Swordfern-Salish-Heron-Sal-VineMaple-Newt-Lily-Salish-Douglas-Aims-Powerline-Salish-Council-Hemlock
Steady State 8.5 mi 1:10:00 8:16