| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.7 mi |
1:22:26 |
10:44 |
 |
| 8/9/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.1 mi |
58:02 |
8:10 |
|
| 6/21/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.9 mi |
1:03:06 |
8:00 |
|
| 3/20/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Tempo |
6.5 mi |
51:11 |
7:53 |
|
| 2/8/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Easy |
7.9 mi |
1:06:00 |
8:22 |
|
| 1/4/2014 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
6.6 mi |
56:04 |
8:29 |
|
| 12/26/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.9 mi |
1:03:07 |
8:00 |
|
| 11/24/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Long |
7.9 mi |
1:07:06 |
8:31 |
|
| 8/31/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.1 mi |
1:01:30 |
8:39 |
|
| 8/4/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
6.6 mi |
58:08 |
8:48 |
|
| 5/11/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Steady State |
7.9 mi |
1:05:54 |
8:22 |
|
| 5/4/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Easy |
7.9 mi |
1:07:03 |
8:30 |
|
| 4/28/2013 |
Run |
32-31-StGeorges-SWMarineTo16th Loop3 |
Long |
7.9 mi |
1:09:50 |
8:52 |
|