| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
Chance-16-Salish-Heron-Sal-Vine-Newt-Lily-Salish-Sword-Salish-Spanish |
Easy |
5.5 mi |
47:54 |
8:39 |
 |
| 5/6/2013 |
Run |
Chance-16-Salish-Heron-Sal-Vine-Newt-Lily-Salish-Sword-Salish-Spanish |
Steady State |
5.5 mi |
48:01 |
8:41 |
|