| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/1/2013 |
Run |
32-31-Imp-16 |
Recovery |
2.7 mi |
24:26 |
9:12 |
 |
| 6/3/2013 |
Run |
32-31-Imp-16 |
Recovery |
2.7 mi |
24:08 |
9:05 |
|
| 4/19/2013 |
Run |
32-31-Imp-16 |
Steady State |
4.7 mi |
40:06 |
8:29 |
|
| 11/10/2013 |
Run |
32-31-Imp-16 |
Steady State |
6.9 mi |
57:42 |
8:22 |
|
| 3/5/2013 |
Run |
32-31-Imp-16 |
Steady State |
7.0 mi |
54:47 |
7:50 |
|
| 1/14/2013 |
Run |
32-31-Imp-16 |
Steady State |
7.0 mi |
58:20 |
8:18 |
|
| 1/15/2013 |
Run |
32-31-Imp-16 |
Steady State |
7.0 mi |
58:50 |
8:22 |
|
| 2/28/2013 |
Run |
32-31-Imp-16 |
Steady State |
7.0 mi |
59:16 |
8:26 |
|
|