| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
32-Imp-16-OutAndBack |
Steady State |
7.3 mi |
1:00:24 |
8:20 |
 |
| 11/21/2012 |
Run |
32-Imp-16-OutAndBack |
Easy |
6.9 mi |
59:06 |
8:37 |
|
| 11/19/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
7.3 mi |
1:02:00 |
8:34 |
|
| 11/17/2012 |
Run |
32-Imp-16-OutAndBack |
Easy |
6.9 mi |
1:00:07 |
8:46 |
|
| 11/13/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
6.9 mi |
54:56 |
8:01 |
|
| 11/12/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
6.9 mi |
57:13 |
8:21 |
|
| 11/11/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
6.9 mi |
55:39 |
8:07 |
|
| 11/3/2012 |
Run |
32-Imp-16-OutAndBack |
Easy |
6.1 mi |
49:21 |
8:09 |
|
| 11/2/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
6.1 mi |
47:08 |
7:47 |
|
| 10/31/2012 |
Run |
32-Imp-16-OutAndBack |
Steady State |
6.9 mi |
57:03 |
8:19 |
|
|