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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/14/2012
Run
Jericho-WreckBeachBase-5.63
Steady State
5.6 mi
50:00
8:53
6/21/2010
Run
Jericho-WreckBeachBase-5.63
Tempo
5.6 mi
47:48
8:30
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