| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2010 |
Run |
Blanca-16th-Wesbrook-Chancellor Loop |
Easy |
4.4 mi |
35:17 |
8:06 |
 |
| 5/24/2011 |
Run |
Blanca-16th-Wesbrook-Chancellor Loop |
Steady State |
4.4 mi |
|
|
|
| 6/6/2011 |
Run |
Blanca-16th-Wesbrook-Chancellor Loop |
Easy |
4.4 mi |
37:00 |
8:30 |
|
| 6/8/2011 |
Run |
Blanca-16th-Wesbrook-Chancellor Loop |
Easy |
4.4 mi |
34:36 |
7:57 |
|
| 7/30/2011 |
Run |
Blanca-16th-Wesbrook-Chancellor Loop |
Steady State |
4.4 mi |
36:18 |
8:20 |
|